SERVICES
HEALTH CONSULTANCY &
PERSONAL TRAINING PACKAGE
A bespoke service completely customised to deliver your body and health goals. I manage all aspects of your health from nutrition planning, exercise, massage, injury management and prevention, chronic disease management and prevention, stress and sleep.
The Body Clinic —
PHYSIOTHERAPY + COMPLEX INJURY MANAGEMENT
My patients leave this consultation with the tools and systems needed not only for complete resolution of their pain and injury, but also the underlying movement, posture and lifestyle habits that cause the dysfunction in the first place. Getting stronger is the only solution to elevate your threshold out of pain and injury. Consultations involve thorough assessment, manual treatment techniques, specific corrective exercise prescription at the right dose, entire system management and a clear strategic plan forward for full resolution of the issue.
Initial Consultation $300 Follow Up consultation $250
Get in contact below to discuss the full breakdown of what you get in this service and to create your personal health experience
AS YOUR PERSONAL HEALTH COACH,
I CURATE THE SERVICE BASED ON YOUR NEEDS
THE SERVICE IS BUILT AROUND:
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Gym based coaching sessions
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These are hour long sessions either in the gym or
at your own private facility
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Detailed diet and nutrition coaching
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Massage and manual therapy sessions
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Postural and movement enhancement
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Health and physique optimisation
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Chronic disease prevention and management
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Injury prevention and management
AS A CLIENT, WHETHER DURING CONSULTATION, PHONE OR VIA EMAIL, WE MANAGE YOUR NEEDS HOLISTICALLY
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Health issues within our scope of practice
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Injury prevention and rehabilitation
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Chronic disease prevention and management
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Sleep and stress resilience
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Working collaboratively with medical professionals
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Performance enhancement
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Prescription of Clinical Range supplementation
Price on request
POSTURE ASSESSMENT & PHYSIQUE OPTIMISATION
Posture not only effects the muscles, joints and soft tissues, it also impacts the function of your organs, breathing, psychology and digestion. This consultation is a holistic look at your posture to identify structural imbalances and bring you back to a state of optimal function. I assess your muscular balance, joint mobility and movement limitations, as well as overall aesthetic to identify which key issues need addressing. I then provide you with a corrective plan to make you function, feel and look in optimal health.
Get in contact below to discuss the full breakdown of what you get in this service and to create your private health experience
$350 for assessment and plan
TRANSFORMATION
PACKAGE
We custom build you a health and fitness package to get you in the best physical and mental state for your upcoming event. Whether it is 12 weeks or 1 years away, we build you a plan to bring your ideal body into reality, tailored down to the detail. We not only deliver you a result while you work with us, but teach you the fundamental principles to maintain your health and body for life.
Get in contact below to discuss the full breakdown of what you get in this service and to create your perfect event preparation
Price on application
GET IN TOUCH
SOCIAL | @bodyclinicsydney
ADDRESS | SOMA, Chifley Tower Sydney
PHONE | 0410148296
EMAIL | nigel@bodyclinicsydney.com