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PERSONAL TRAINING

PERSONAL TRAINING PACKAGE

A bespoke service completely customised to deliver your body and health goals. I manage all aspects of your health from fat loss and muscle development, exercise, massage, injury management and prevention, chronic disease management and prevention, stress and sleep.

The Body Clinic  —  

 

AS YOUR PERSONAL HEALTH COACH,

I CURATE THE SERVICE BASED ON YOUR NEEDS

THE SERVICE IS BUILT AROUND:

  • Gym based coaching sessions 

  • These are hour long sessions either in the gym or at your own private facility

  • Fat loss and weight reduction, muscle development

  • Massage and manual therapy sessions

  • Postural and movement enhancement

  • Health and physique optimisation

  • Chronic disease prevention and management

  • Injury prevention and management

AS A CLIENT, WHETHER DURING CONSULTATION, PHONE OR VIA EMAIL, WE MANAGE YOUR NEEDS HOLISTICALLY

  • Health issues within our scope of practice​

  • Injury prevention and rehabilitation

  • Chronic disease prevention and management

  • Sleep and stress resilience

  • Working collaboratively with medical professionals

  • Performance enhancement

  • Prescription of Clinical Range supplementation

Price on request 

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